Fitness - Page 2

7 Simple Breathing Exercises to Strengthen Your Lungs

Author: Dr. Srivatsa Lokeshwaran, Lead Consultant and Head of Department – Interventional Pulmonology and Lung Transplant, Aster Whitefield Hospital, Bengaluru…

February 28, 2025

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CK Birla Hospital® celebrates International Yoga Day

Inspiring residents to #UnlockTheInnerCreativity through yoga India healthysoch New Delhi, June 20, 2023: The CK Birla Hospital®️, Delhi organized an…

June 20, 2023

Fitness

Overcoming unhealthy, emotional relationship with food

Author: Dr Soumita Biswas, Chief Nutritionist, Aster RV Hospital India healthysoch Chandigarh, January 16, 2023: A healthy relationship with food…

January 17, 2023

Fitness

Impact of excessive use of gym supplements on gym enthusiasts

Author: Dr. Sanjay Bhat, Sr. Consultant – Interventional Cardiology, Aster CMI Hospital, Bangalore India healthysoch New Delhi, January 12, 2023:…

January 12, 2023

Fitness

Thinking of Joining a Gym This Year?

Get a Heart Scan First: Experts India healthysoch Bengaluru / Chandigarh , January 02, 2023: Leading a more active lifestyle…

January 2, 2023

Fitness

70% Indians are thin outside but fat inside, with excess visceral fat in the belly

“35% of people have excessively high visceral fat, with great risk of developing insulin resistance, heart disease, type 2 diabetes,…

November 26, 2022

Fitness

Benefits of Exercise on Heart health

Author: Dr. Divya Marina Fernandes, Consultant , Heart Failure Specialist & Interventional Cardiologist India healthysoch New Delhi, November 10, 2022:…

November 10, 2022

Fitness

Muscle & Strength India expands its presence in Madhya Pradesh

Store launched in Jabalpur India healthysoch Jabalpur/Chandigarh, September 04, 2022: Muscle & Strength India, one of the country’s leading retailers…

September 4, 2022