Fitness - Page 4

7 Simple Breathing Exercises to Strengthen Your Lungs

Author: Dr. Srivatsa Lokeshwaran, Lead Consultant and Head of Department – Interventional Pulmonology and Lung Transplant, Aster Whitefield Hospital, Bengaluru…

February 28, 2025

Fitness

Common exercises or stretches every child must do

“Author : Palak Dengla, Chief Physiotherapist, Aster RV Hospital” New Delhi, November 09, 2021: Children are the worst hit during…

November 9, 2021

Fitness

Senior neurosurgeon dedicates 82nd half marathon to his 82 year old father

Dr Rajesh Acharya is a senior neurosurgeon and professor at Sir Ganga Ram Hospital of Delhi. He is a fitness…

September 12, 2021

Fitness

At 60 Delhi Doctor completes 80 Half Marathons

AGE is just a number ? : Dr. Rajesh Acharya ran his 80th Half Marathon of 21 km. Health and…

August 30, 2021

Fitness

MDNIY to become a Harvard-like University of Yoga in India: Shri Sarbananda Sonowal

“Ayush Minister Shri Sarbanand Sonowal on Monday said that the Morarji Desai National Institute of Yoga (MDNIY) has the potential…

August 16, 2021

Fitness

Importance of Yoga Day !

India healthysoch Chandigarh, June 21, 2021 : Yoga Day is celebrated across the globe to highlight the importance of Yoga…

June 21, 2021

Fitness

Mantra of ‘VasudhaivKutumbakam’ is finding global acceptance: PM

Frontline Corona warriors made Yoga their shield and also helped their patients: PM Announces M-Yoga App, says the app will…

June 21, 2021

Fitness

Making the distinction between genuine and fake diet supplements is vital

Author : Praveen Chirania, Founder, Muscle and Strength India, one of the country’s leading retailers of fitness supplements & nutritional products…

June 15, 2021

Fitness

A Complete Physical Activity Program : Dr Sunita Godara

Author : Dr Sunita Godara, Asian Marathon Champion 1992 India healthysoch New Delhi, May 18, 2021 : There are…

May 18, 2021

Fitness

The high quality online Yoga training programmes offered by the Ayush Ministry’s Yoga Institute attract thousands

India healthysoch New Delhi, April 28, 2021 : Even as the country stands united in the fight against COVID-19, the…

April 28, 2021

Fitness

Prime Minister’s Yoga Awards on the International Day of Yoga (IDY) 2021

India healthysoch New Delhi, March 31, 2021 : Ever since its inception on the 9th of November 2014, the Ministry of…

March 31, 2021

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