Fitness - Page 6

“The practice is beneficial for heart health and helps lower blood pressure, apart from offering other health benefits” healthy soch…

New Delhi, June 06, 2019 : healthysoch : One can add another goal to formula of 80: walk 80 hundered…

Personality, motivation and level of self-determination all shown to influence the type of workout we choose (and for how long…

It is imperative to inculcate mindful eating from a young age New Delhi, April 30, 2019 : Indulging in high-calorie…

New WHO guidelines on physical activity, sedentary behaviour and sleep for children under 5 years of age healthysoch  Geneva, April…

Cycling is best health gadget for Youngsters- OS Pahwa healthy soch New Delhi, April 06, 2019 : Avon was born…

You can “walk” your way towards good health New Delhi, April 02, 2019 : Just an hour a week of brisk…

“Physical disability is one of the major issues faced in old age” Healthy soch New Delhi, 22 March 2019: Recent…

“Indians lack adequate exercise and need to get a little more active” New Delhi, February 15, 2019: A published in…

“Disinfectant sprays and impregnated yoga mats contain triclosan – chemical responsible for antibiotic resistance” New Delhi, January 03, 2019: If…