Tips for Running after 50 years of age
Tips for attaining physical fitness and avoiding stroke – Dr Rajesh Acharya India healthysoch New Delhi, May 25, 2025: Dr.…
Suggestions
Brisk walking for about 80 minutes a day can accrue various health benefits
You can “walk” your way towards good health New Delhi, April 02, 2019 : Just an hour a week of brisk…
Elderly should also continue physical activity with the right guidance and medical advice
“Physical disability is one of the major issues faced in old age” Healthy soch New Delhi, 22 March 2019: Recent…
Harm reduction through physical activity can ward off diseases
“Indians lack adequate exercise and need to get a little more active” New Delhi, February 15, 2019: A published in…
Your yoga mat might be hiding potentially dangerous microbes
“Disinfectant sprays and impregnated yoga mats contain triclosan – chemical responsible for antibiotic resistance” New Delhi, January 03, 2019: If…
Park your car away from your work place and walk 10 minutes to your worksite
Walking is the best exercise that requires no investment or extra time New Delhi, December 15, 2018 : Statistics indicate that…
Men’s health checklist
5 things men can do for good health New Delhi, November 23, 2018: 1. Have regular check-ups Even if you…
Lose weight and belly fat in a delicious way
How to lose weight in less time consuming water infused with few miraculous natural ingredients? Water is non-caloric, when infused…
‘The lifestyle affects the longevity and health in old age’
Health is Wealth New Delhi, September 25, 2018 : Healthy Ageing depends upon individual’s life style. Life Style consist of…
HOW TO CONTROL ARTHRITIS
New Delhi. September 24, 2018 : The word ‘arth’ means Joint and ‘ritis’ means inflamed. Inflammation of joint is called…
Conditions which Yoga can help manage
New Delhi, September 12, 2018 : …
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