Fitness - Page 7

7 Simple Breathing Exercises to Strengthen Your Lungs

Author: Dr. Srivatsa Lokeshwaran, Lead Consultant and Head of Department – Interventional Pulmonology and Lung Transplant, Aster Whitefield Hospital, Bengaluru…

February 28, 2025

Fitness

Elderly should also continue physical activity with the right guidance and medical advice

“Physical disability is one of the major issues faced in old age” Healthy soch New Delhi, 22 March 2019: Recent…

March 22, 2019

Fitness

Harm reduction through physical activity can ward off diseases

“Indians lack adequate exercise and need to get a little more active” New Delhi, February 15, 2019: A published in…

February 15, 2019

Fitness

Your yoga mat might be hiding potentially dangerous microbes

“Disinfectant sprays and impregnated yoga mats contain triclosan – chemical responsible for antibiotic resistance” New Delhi, January 03, 2019: If…

January 3, 2019

Fitness

Park your car away from your work place and walk 10 minutes to your worksite

Walking is the best exercise that requires no investment or extra time New Delhi, December 15, 2018 : Statistics indicate that…

December 15, 2018

Fitness

Men’s health checklist

5 things men can do for good health New Delhi, November 23, 2018: 1. Have regular check-ups Even if you…

November 23, 2018

Fitness

Lose weight and belly fat in a delicious way

How to lose weight in less time consuming water infused with few miraculous natural ingredients? Water is non-caloric, when infused…

October 4, 2018

Fitness

‘The lifestyle affects the longevity and health in old age’

Health is Wealth New Delhi, September 25, 2018 : Healthy Ageing depends upon individual’s life style. Life Style consist of…

September 25, 2018

Fitness

HOW TO CONTROL ARTHRITIS

New Delhi. September 24, 2018 : The word ‘arth’ means Joint and ‘ritis’ means inflamed. Inflammation of joint is called…

September 24, 2018

Fitness

Conditions which Yoga can help manage

New Delhi, September 12, 2018 : …

September 12, 2018

Fitness

Longer daily fasting times improve health and longevity in mice

If you eat once a day you are ‘Yogi’, if you eat two times a day you are ‘Bhogi’ and…

September 8, 2018

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Fitness - Page 7

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