Fitness - Page 8

7 Simple Breathing Exercises to Strengthen Your Lungs

Author: Dr. Srivatsa Lokeshwaran, Lead Consultant and Head of Department – Interventional Pulmonology and Lung Transplant, Aster Whitefield Hospital, Bengaluru…

February 28, 2025

Fitness

Importance of Proper Nutrition during Pregnancy

National Nutrition Week- 1st- 7th September New Delhi, September 05, 2018 : National Nutrition Week which is observed annually from 1st…

September 5, 2018

Fitness

VIVANTA DWARKA HOSTS A YOGA WORKSHOP IN ASSOCIATION WITH ART OF LIVING

New Delhi, June 14,, 2018 : Welcoming the International Yoga Day in full zest, Vivanta by Taj Dwarka has joined…

June 14, 2018

Fitness

Yoga being widely adopted in De-Addiction Centers: AYUSH Minister

The techniques of Yoga are widely used for de-addiction and rehabilitation of drug users in de-addiction centres. Yoga helps in…

August 8, 2017

Fitness

Yoga for Global Well-being : Ratnadeep Banerji

New Delhi, June 29, 2017: There is a natural tendency for unification of various entities of our planet. Yoga perceives and…

June 29, 2017

Fitness

Improving performance in sports with Yoga : Gurpreet Singh

Feature New Delhi, June 28, 2017 : Yoga is an ancient asset to the entire mankind, which has been practiced…

June 28, 2017

Fitness

Tackling Depression with Yoga : Rajvi H Mehta

A recent study from the Boston University Medical Centre has ‘provided the evidence that twice weekly yoga classes with the…

June 14, 2017

Knowing how to behave at the gym will help you fit in and reach your goals

Fitness

Knowing how to behave at the gym will help you remain fit and reach your goals

New Delhi May 18, 2017 : The gym has its own set of behavior rules, and being unaware of them…

May 18, 2017

Fitness

Jogging can add ten years to your life

May 15,2017 Men and ladies who enagage in running for 40 to 30 minutes separately every day for five days…

May 15, 2017

Need to remain youthful, solid and positive? Attempt giggling yoga!

Fitness

World Laughter Day : Need to remain youthful, healthy and positive? Try Laughter yoga!

World Laughter Day takes place on the first Sunday of May of every year. New Delhi, May 7, 2017 : On…

May 7, 2017

Fitness

Meditate 15 minutes daily, concenterate better

Thinking that its difficult to concentrate ? Meditating just 15 minutes daily can help keep your brain from meandering and…

May 4, 2017

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Fitness - Page 8

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