Fitness - Page 8

New Delhi, June 29, 2017: There is a natural tendency for unification of various entities of our planet. Yoga perceives and…

Feature New Delhi, June 28, 2017 : Yoga is an ancient asset to the entire mankind, which has been practiced…

A recent study from the Boston University Medical Centre has ‘provided the evidence that twice weekly yoga classes with the…

New Delhi May 18, 2017 : The gym has its own set of behavior rules, and being unaware of them…

May 15,2017 Men and ladies who enagage in running for 40 to 30 minutes separately every day for five days…

World Laughter Day takes place on the first Sunday of May of every year. New Delhi, May 7, 2017 : On…

Thinking that its difficult to concentrate ? Meditating just 15 minutes daily can help keep your brain from meandering and…

New Delhi, March 31,2017: With the mercury levels climbing to new highs consistent, summer appears to thoroughly exhaust us out.…

Drink filtered water. Water helps remove metabolic wastes (toxins) and will provide you with more energy for your activities. Aim…

Fitness is characterized as the quality or condition of being fit. Around 1950, maybe steady with the Industrial Revolution and…