Fitness Trends & Health Insights of the Year
Garmin Connect’s 2024 Report: India healthysoch New Delhi, December 27, 2024: Regular monitoring of your health is crucial for understanding…
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Fitness Training
Fitness is characterized as the quality or condition of being fit. Around 1950, maybe steady with the Industrial Revolution and…
Yoga- may help in reducing depression
Participating in yoga and deep breathing classes twice a week along with home practice may effectively reduce the symptoms of…
International Yoga Fest concludes on an enthusiastic note
The International Yoga Fest ended on an enthusiastic note in New Delhi today. The Yoga Fest was a Curtain Raiser…
Yoga can help ease back torment
On the off chance that you are experiencing interminable low back agony, yoga may offer some help. Scientists have found…
Your body size may decide the amount you sweat
Sweating relies on upon body size, weight and not on sexual orientation, implying that bigger people sweat more than littler…
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