healthy soch
New Delhi, December 24,2019:
It’s well known that positive affirmations and optimism can increase your lifespan by up to 15%. One of the ways to achieve that is to remove negative words, negative phrases and negative thoughts from our life.
This is the time to celebrate Christmas to New Year and both require cutting of a cake. But the word cutting is a negative word. Also, when we cut a cut a cake, we also blow a candle off. Blowing a candle off is also a negative act.
We should light the candle to celebrate any new activity and not blow off the light of the candle.
Cake is also not health-friendly as it is full of cream, with saturated fat and egg.
The best dish to make up is a 100% fruit cake.
The best way to celebrate Christmas and New Year’s is to make a pure 100% fruit cake for distribution and lighting a candle and not blowing it off.
Dr KK Aggarwal
President CMAAO and HCFI
healthysoch