B12 deficiency can be the underlying cause of short term memory loss

April 8, 2017

New Delhi, 08 April, 2017: “If you are forgetting things often, it is recommended that you get your vitamin B 12 levels checked instead of worrying that you may be suffering dementia”, said Padma Shri Awardee Dr K K Aggarwal, National President Indian Medical Association (IMA) and President Heart Care Foundation of India (HCFI) and Dr RN Tandon – Honorary Secretary General IMA in a joint statement.

Animal products (meat and dairy) are the only dietary source of B12 (cobalamin – Cbl) for humans. Strict vegans who do not consume any animal products are at a high risk of developing nutritional Cbl deficiency. The usual western diet contains 5 to 7 micrograms of cobalamin per day, while the minimum daily requirement is 6 to 9 micrograms per day. Total body stores of Cbl are 2 to 5 mg and one-half of this is in the liver. It takes years to develop vitamin B12 deficiency after absorption of dietary B12 ceases.

There is a link between infection with Helicobacter pylori (as seen in peptic ulcer) and low serum B12 levels.  Mild and usually subclinical cobalamin deficiency can also occur in 24% of the elderly. People taking metformin, those who are obese, suffer from diabetes or polycystic ovarian disease are at a higher risk of suffering from Vitamin B12 deficiency. This can however be reversed with oral calcium supplementation. Prolonged use of omeprazole (given for acidity) can result in Cbl deficiency. Women who are only moderate vegetarians may become Cbl deficient during pregnancy and lactation. Their infants  also run the risk of being Cbl deficient.

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  114. My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on numerous websites for about a year and am anxious about switching to another platform. I have heard good things about blogengine.net. Is there a way I can import all my wordpress content into it? Any kind of help would be really appreciated!

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  143. Howdy just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.

  144. I know this if off topic but I’m looking into starting my own blog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web savvy so I’m not 100 sure. Any recommendations or advice would be greatly appreciated. Kudos

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  146. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!

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  153. Yesterday, while I was at work, my sister stole my apple ipad and tested to see if it can survive a 30 foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is totally off topic but I had to share it with someone!

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  158. One other thing to point out is that an online business administration diploma is designed for learners to be able to effortlessly proceed to bachelors degree programs. The 90 credit college degree meets the other bachelor diploma requirements and when you earn the associate of arts in BA online, you will have access to the most recent technologies with this field. Several reasons why students want to get their associate degree in business is because they’re interested in this area and want to have the general knowledge necessary previous to jumping into a bachelor education program. Many thanks for the tips you actually provide as part of your blog.

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  160. Hello! This is kind of off topic but I need some guidance from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to begin. Do you have any ideas or suggestions? Thank you

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  163. Coming from my notice, shopping for technology online can for sure be expensive, but there are some tricks and tips that you can use to obtain the best discounts. There are always ways to discover discount bargains that could make one to come across the best consumer electronics products at the smallest prices. Thanks for your blog post.

  164. Hi there! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My website looks weird when browsing from my apple iphone. I’m trying to find a template or plugin that might be able to resolve this issue. If you have any suggestions, please share. Appreciate it!

  165. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is fundamental and everything. However imagine if you added some great images or video clips to give your posts more, “pop”! Your content is excellent but with images and clips, this website could definitely be one of the most beneficial in its field. Superb blog!

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  167. I know of the fact that today, more and more people are now being attracted to digital cameras and the field of picture taking. However, like a photographer, you should first commit so much time deciding the model of camera to buy and also moving out of store to store just so you might buy the cheapest camera of the trademark you have decided to pick out. But it does not end just there. You also have to take into consideration whether you can purchase a digital digicam extended warranty. Thanks a bunch for the good points I received from your weblog.

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  173. Hi! I know this is kind of off topic but I was wondering which blog platform are you using for this site? I’m getting sick and tired of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.

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  177. I was wondering if you ever thought of changing the structure of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 images. Maybe you could space it out better?

  178. Thanks for your post on the traveling industry. I would also like contribute that if you are a senior taking into consideration traveling, its absolutely important to buy travel insurance for older persons. When traveling, seniors are at greatest risk of getting a health care emergency. Buying the right insurance coverage package on your age group can look after your health and provide peace of mind.

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  182. A different issue is really that video gaming has become one of the all-time greatest forms of excitement for people of various age groups. Kids have fun with video games, and also adults do, too. The particular XBox 360 is one of the favorite gaming systems for those who love to have hundreds of video games available to them, as well as who like to experiment with live with some others all over the world. Thank you for sharing your thinking.

  183. One thing I’d like to reply to is that weightloss program fast can be achieved by the correct diet and exercise. An individual’s size not simply affects the look, but also the overall quality of life. Self-esteem, depressive disorder, health risks, and physical skills are affected in excess weight. It is possible to just make everything right whilst still having a gain. Should this happen, a problem may be the culprit. While too much food and not enough body exercise are usually responsible, common medical ailments and popular prescriptions may greatly help to increase size. Thx for your post in this article.

  184. You actually make it seem so easy with your presentation but I find this matter to be actually something that I think I would never understand. It seems too complex and extremely broad for me. I am looking forward for your next post, I will try to get the hang of it!

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  186. Have you ever considered about including a little bit more than just your articles? I mean, what you say is important and all. Nevertheless think of if you added some great graphics or videos to give your posts more, “pop”! Your content is excellent but with images and clips, this website could undeniably be one of the best in its field. Fantastic blog!

  187. Greetings! This is my first visit to your blog! We are a group of volunteers and starting a new project in a community in the same niche. Your blog provided us useful information to work on. You have done a outstanding job!

  188. Have you ever thought about adding a little bit more than just your articles? I mean, what you say is valuable and all. However think of if you added some great images or videos to give your posts more, “pop”! Your content is excellent but with pics and clips, this blog could undeniably be one of the best in its niche. Terrific blog!

  189. Appreciating the commitment you put into your site and in depth information you provide. It’s nice to come across a blog every once in a while that isn’t the same unwanted rehashed material. Fantastic read! I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  190. Thanks for your post. My spouse and i have generally seen that many people are desirous to lose weight when they wish to appear slim as well as attractive. Having said that, they do not always realize that there are many benefits for you to losing weight in addition. Doctors state that obese people have problems with a variety of health conditions that can be directly attributed to their excess weight. The great thing is that people who definitely are overweight and also suffering from numerous diseases can help to eliminate the severity of the illnesses by losing weight. It is easy to see a steady but identifiable improvement in health whenever even a negligible amount of losing weight is obtained.

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