Precautions to protect yourself from Delhi’s nasty pollution

November 3, 2019

As pollutants started accumulating in Delhi’s air, it formed a haze and further cut off the sunlight. The ground failed to heat up again . (SENIOR OFFICIAL, Central Pollution control board)

India

healthysoch

New Delhi, November 03, 2019 :

These steps will help you to reduce the pollution :

  • Avoid going for morning walks.
  • Exercising while breathing toxic air is of no benefit and is rather harmful
  • Use anti-pollution masks
  • Ventilate your house
  • Keep air purifying plants inside your house
  • Use air purifiers and maintain them
  • Eat jaggery
  • Eat a healthy diet

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